At our first ever training program with our friends
at Inclusive Fitness!
Special Olympics Massachusetts is parterning with Inclusive Fitness to provide you a chance to reach your fitness/ health goal, whatever those may be! Looking to get stronger? This is for you! Run faster? This is for you! Lift more? This is for you!
What is Inlusive Fitness
- Inclusive Fitness provides individualized exercise programming to neurodiverse people, their families, and community. We do this through one-on-one and small group sessions both in-person and virtually from our beautiful, purpose-designed facility located on the Dedham-West Roxbury line.
What to Expect
- Our coaches are certified and experienced in working with neurodiverse athletes. We focus on teaching proper movement patterns and motor planning to build strength, stability, and endurance as well as engaging athletes through a process that instills independence and ownership over their personal fitness. Inclusive Fitness also provides exercise programs and opportunities for neurotypical family members, and other caregive
rs, encouraging all to participate in creating lasting healthy lifestyles.
The group will meet virtually 1x week for 12 weeks.
Every other week the group will have a chance to meet with the trainers (virtually) to ask questions, go over form, etc.
SPOTS ARE LIMITED!!
Dates: 5/11- 7/27