Springfield College Wellness Program

Join us at Springfield College!

We have teamed up with students from the Therapuetic Recreation Program at Springfield College to bring a 4 session multi-dimension wellness program to you!
Did you know that there were 7 dimensions of wellness? Meaning that wellness is not just physcial or mental there are many other areas to a persons wellness.
When and Where is it?
  • Sessions will run every Thursday from 11am-1pm (2 hours of fun!)
  • October 28th- November 18th
  • At Springfield College- exact location will be finalized next week
What to Expect:
Every week there will be a different wellness topic that Springfield students will teach you about. After a quick lesson everyone will then participate in a fun activity followed by a social event!
Classes will run as the following:
  • Introduction/Wellness Lesson
  • Activity
  • Social Time/ Event
Snacks and Drinks will be provided each week!

What To Wear/ Bring:
  • Wear clothes are you can be active in/ move easily in! Since movement is a part of wellness there might be weeks where you will be asked to do some fitness/ physical activity
  • Sneakers
  • Although drinks will be provided please bring some water

Any questions, email Vicky at vicky.dinatale@specialolympicsma.org

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