You’ll never guess how some professional athletes perfect their footwork

Author: Ali Phaneuf You’ll never guess how athletes like Pittsburgh Steelers defensive lineman Steve McLendon, Bruins goaltender Jeremy Swayman, and English professional soccer player Rio Ferdinand perfected their footwork. When they weren’t training with their teams, you might have been able to find them practicing their dance skills. Why? Here are the top health benefits for athletes that practice dance: Improve coordination Improve balance Improve memory Improve cardiovascular health Improve flexibility And just like these professional athletes improved their minds and bodies through dance, so can our Special Olympics athletes. In fact, just four years ago Amanda Santos saw…

Author: Ali Phaneuf

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