Test the waters at Special Olympics Massachusetts with our various recreational sport and fitness opportunities. Whether you’re looking for a low-key program to stay active with and build lasting friendships or seeking a steppingstone before taking the deeper dive into competitive sports, we have something for you!
Athletes participating in recreational sports
Coaches and unified partners in recreational sports
These 6-8 week programs are perfect for athletes who are ready to learn sports skills and gameplay, but aren’t yet ready for a competitive program. Sport activities and trainings focus on track & field, soccer, basketball, tennis, volleyball, and flag football skills.
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With nearly a dozen different Walking Club locations, there’s sure to be one near you! Whether you’re looking to enjoy fresh air, make new friends, hit that step goal, or just get some exercise, walking clubs are a perfect, low-stakes way to get involved with Special Olympics.
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Come and groove to your favorite pop songs alongside other enthusiastic and passionate dancers of all skill levels! Most dance classes teach the foundations of hiphop or street jazz genres and incorporate Zumba-like and aerobic movement.
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Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!
Coach Mike Trainor's heroic, hamstring-tearing touchdown sealed gold for New Bedford's Special Olympics team at Gillette, capping a tough season with heart, teamwork, and an unforgettable win.
Switching from 5v5 to 7v7 soccer boosts skill development, teamwork, and fitness for Special Olympics MA athletes. The expanded format enhances game dynamics and social bonds!
Couldn’t find what you were looking for? write to us at Ops@SpecialOlympicsMA.org
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