Winter sports are in full swing, but staying healthy is key to showing up for your team. Cold weather brings an increase in illnesses like the flu, RSV, and COVID-19. Check out how you can prevent getting sick this season!

Kimberly found more than just a fitness plan with Special Olympics MA's Train 4 Life—she found confidence, community, and a love for exercise! In two months, she’s lost 8 lbs, made new friends, and stays motivated!

In 2024, Special Olympics MA marked 10 years with the NE Revolution, prepped skiers for the World Games, debuted floorball with Bruins prospects, partnered with Patriots' Drake Maye, and announced 2026 USA Games teams.

Special Olympics Massachusetts celebrated a record-breaking 2024 with $1M raised in the Polar Plunge, Yousef’s Boston Marathon ride, the first athlete on the LETR council, Statehouse Day for Inclusion, and a new Hall of Fame class.

Massachusetts Unified Champion Schools celebrated a historic 2024, with national honors for Plymouth North High, Boston's first National Banner Schools, and Lawrence EEC as the state’s first recognized preschool.

Danny Williamson is the first athlete elected to the LETR Leadership Council for Special Olympics MA, a historic milestone highlighting inclusion and athlete leadership in shaping the movement's future.

Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!

At the 22nd Annual Robins Kaplan Charity Golf Tournament, Colin Davidson amazed participants by sinking a birdie, demonstrating the incredible talent of Special Olympics athletes and surprising everyone with his skill and confidence.

New England PGA Pros gathered for the 4th Annual Birdies 2 Benefit at the Andover Country Club. The event raised funds and awareness for Special Olympics Massachusetts and featured nearly 50 participants looking to sink the most birdies.

Staying hydrated is crucial for athletes of all abilities, even as the temperatures start to cool down. Whether you’re wrapping up summer sports or training for the fall season, it’s important for Special Olympics athletes to hydrated.