Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!
Switching from 5v5 to 7v7 soccer boosts skill development, teamwork, and fitness for Special Olympics MA athletes. The expanded format enhances game dynamics and social bonds!
North Reading High School hosted Massachusetts' first Special Olympics mobile plunge, raising funds for inclusion through Unified Sports. The event fostered community and aims to inspire other schools to embrace similar initiatives.
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