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Every March, the Winter Games take place in basketball, floor hockey and bowling and see over a thousand athletes competing to earn a medal.
Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!
Unified Sports in schools, high schools, middle schools, or elementary schools is a program that can make a student with a disability feel included, spread awareness, and help change the life of any athlete that participates in the program.
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