Matt Vaghi

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Cajun Chicken Ragu Recipe

This Cajun Chicken Ragu is a comforting and filling meal that can still be healthy! Typically this calls for bacon and sausage, but even without those two ingredients, this dish is still a hit and packs a ton of flavor and comfort.

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Other Authors

Ali Phaneuf
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Jackson Stanton
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Special Olympics Massachusetts
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Amanda Church
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Special Olympics MA Team
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Jenny Price
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Articles from other authors

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From Kingston to Boston: Aileen Corrigan’s Six-Star Marathon Journey for Inclusion

Aileen Corrigan trains at 3 AM in Kingston, Jamaica, chasing her dream of becoming a six-star marathon finisher. In April 2025, she’ll run the Boston Marathon, not just for herself, but to support Special Olympics MA.

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Gregg's Guide: Living Independently as a Special Olympics Athlete

Gregg, a Special Olympics athlete, shares his journey to independent living. He has learned about finances, home maintenance, and self-care. Despite facing challenges, he has embraced growth and hopes others can do the same.

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Coach Ann Marie Dawes Marks 20 Years of Inspiring Special Olympics Athletes

Coach Ann Marie Dawes has dedicated 20 years to coaching Special Olympics athletes, helping them grow in skill and confidence. A Hall of Fame coach and passionate mentor, she continues to inspire.