Matt Vaghi

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Cajun Chicken Ragu Recipe

This Cajun Chicken Ragu is a comforting and filling meal that can still be healthy! Typically this calls for bacon and sausage, but even without those two ingredients, this dish is still a hit and packs a ton of flavor and comfort.

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Other Authors

Brook Twofeather
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Guest Contribution - PLAN of MA & RI
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Stephanie Esposito
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Articles from other authors

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Athlete Spotlight: Erin Delahunty

Erin Delahunty--or ''Tee-tee" as her nieces and nephews call her, because the first couldn't pronounce ''auntie"--loves to run. She started participating in Special Olympics events as a high schooler growing up in Connecticut.

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Volunteer Spotlight: Tracey Sheak

If you ask Tracey Sheak how she got involved with Over the Edge for Special Olympics, she'll laugh, and tell you how she was quite literally ''roped" into it.