Stretching in cold weather preps tight muscles, boosts flexibility, and prevents injuries. Seven Hills teams at Flag Football used dynamic stretches and group routines, winning big—proof of stretching's mental and physical benefits!
Coach Mike Trainor's heroic, hamstring-tearing touchdown sealed gold for New Bedford's Special Olympics team at Gillette, capping a tough season with heart, teamwork, and an unforgettable win.
Switching from 5v5 to 7v7 soccer boosts skill development, teamwork, and fitness for Special Olympics MA athletes. The expanded format enhances game dynamics and social bonds!
%20logo%20sm.svg)
