Fitness at home!

Sports practices may be cancelled, but you can still focus on your health and fitness right at home and be ready to go when practices start up again.Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab work out! Post your pictures and videos of you doing the seated twist at home and tag #StayFitWithSOMA.

Bonus! For even more exercise tips and videos, commit to staying fit at home. Fill out and submit the form below and receive the link to our athlete fitness dashboard in your email. You'll also be emailed information on how to receive a free gift!

[gravityform id="248" title="true" description="true"]

Trending

Bonus! For even more exercise tips and videos, commit to staying fit at home. Fill out and submit the form below and receive the link to our athlete fitness dashboard in your email. You'll also be emailed information on how to receive a free gift!

[gravityform id="248" title="true" description="true"]

Trending

Bonus! For even more exercise tips and videos, commit to staying fit at home. Fill out and submit the form below and receive the link to our athlete fitness dashboard in your email. You'll also be emailed information on how to receive a free gift!

[gravityform id="248" title="true" description="true"]

Trending

Articles related

Text Link

From Start Line to Sidelines: Rachel and Chuck Lindberg Champion Inclusion in Many Ways

Rachel Lindberg is running the Boston 5K, but that’s just one of the many ways she supports Special Olympics MA. Alongside her dad, Chuck, Rachel champions inclusion through racing, coaching, and volunteering.

Anne DeForge

April 18, 2025

Text Link

St. John’s High School Students Lead Dress Down Day, Raising $1,800 for Special Olympics MA

When their Polar Plunge plan fell through, two St. John’s juniors organized a dress down day, raising $1,800 for Special Olympics MA—showing that real leadership means adapting and making an impact.

Jess Lewis

April 16, 2025

Text Link

Floorball Takes Off: Special Olympics MA Celebrates First State Tournament

Special Olympics MA hosted its first-ever Floorball State Tournament, celebrating a new, safer, and more inclusive sport as athletes showed off their skills and embraced the exciting change.

Ali Phaneuf

April 10, 2025

Bonus! For even more exercise tips and videos, commit to staying fit at home. Fill out and submit the form below and receive the link to our athlete fitness dashboard in your email. You'll also be emailed information on how to receive a free gift!

Bonus! For even more exercise tips and videos, commit to staying fit at home. Fill out and submit the form below and receive the link to our athlete fitness dashboard in your email. You'll also be emailed information on how to receive a free gift!

Bonus! For even more exercise tips and videos, commit to staying fit at home. Fill out and submit the form below and receive the link to our athlete fitness dashboard in your email. You'll also be emailed information on how to receive a free gift!

Bonus! For even more exercise tips and videos, commit to staying fit at home. Fill out and submit the form below and receive the link to our athlete fitness dashboard in your email. You'll also be emailed information on how to receive a free gift!

Articles related

Categories