It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out:
Breakfast Recipes:

Kate Dyer has been involved with Special Olympics Massachusetts since 1997, first as a coach and Unified Partner, and now as a parent to both a Unified Partner and an athlete.

Ever since I was a young girl, I have wanted to help others. Community service has always been a constant in my life.

Our son Aaron was a shy, tall, timid and very active boy. In first grade his teacher recommended we sign him up for Special Olympics. What an AMAZING door of experiences and opportunities that opened for Aaron and our family.