It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out:
Breakfast Recipes:
I had the honor to sit and chat with Massachusetts own James Keith, who plays Benny in the movie Champions, a movie with most of the main characters played by people with special needs.
Sara Lynn is Special Olympics Massachusetts athlete from Living Independently Forever Inc. Cape Cod (LIFE) who participated in bowling for the very first time this year; but that is not all that Sara did.
So far, there are a total of 23 BPS that have committed to being a Unified Champion School, and Special Olympics MA is excited to continue growing that number.