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Dee Cotter was honored with the Healthy Hero award by Point32Health for her leadership in sport and wellness. A champion athlete and advocate, Dee inspires through inclusion, fitness, and her impact on the Final Leg.
For nearly 40 years, Scott Fraser has led with heart. From athlete to advocate, he honors his late partner Lauren by sharing the power of inclusion and showing others what it means to keep going.
Double the laughs, double the impact! The Titus Brothers have lit up courts and hearts. Their bond with law enforcement & passion for inclusion earned them a spot in the 2025 Hall of Fame!
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16 Massachusetts High Schools received the honor of being called a National Banner School. These schools met or exceeded national standards of excellence in the areas of Unified sports, whole school engagement and inclusive youth leadership
Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!
It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!
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