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Stefanie Curtis moved from Germany to the U.S. at 12, facing language barriers and loneliness. Through Special Olympics, she discovered confidence and a chosen family that has helped her reach the 2026 USA Games!
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Erin Delahunty, a longtime Special Olympics MA athlete and wellness advocate, was named Tufts Health Plan's first Healthy Hero of 2026, honoring her leadership, lifelong commitment to health, and inclusive sport.

From international competition to USA Games prep, Unified teams traveling coast to coast, athlete voices being heard, and friendships formed on and off the field, 2025 highlighted how inclusion creates moments bigger than medals.
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Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!


It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!


National Volunteer Week is an annual celebration to recognize volunteers who lend their time and talent to support causes they care about within their communities.