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Amos stopped with 25 meters left in his race. One by one, the crowd started cheering. When he finally let go of the wall and finished, the entire pool erupted. He didn’t win gold—but that moment meant everything.
Team Massachusetts is heading to the 2026 USA Games! Holden Soccer, Bridgewater-Raynham Flag Football, Bowling, & Cambridge Warriors Basketball are in. More athletes to be announced after Summer Games!
Point32Health honored Special Olympics MA athlete James Day Keith as a "Healthy Hero" for his dedication to fitness and leadership. A multi-sport athlete and swim instructor, he inspires others by promoting health and wellness every day.
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Learn how to improve your tennis fundamental skills with some targeted exercises.
Check out these sport-specific exercises that will also improve your performance next time you're back on the court!
Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.