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Health & Fitness

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Train 4 Life Is Changing the Game for Athlete Mental Health and Wellness

Special Olympics MA athletes are learning the power of rest, sleep, and breathing through Train 4 Life—a wellness program focused on fitness, nutrition, and mental health to help them thrive on and off the field.

Stories
Boston University Dental Bringing Smiles to the Massachusetts Summer Games

Boston University dental student, Saher Arora shares the impactful experience of volunteering at the state's largest Inclusive sports competition. Bringing dental health to the athletes provides benefits for them and the volunteers.

Stories
Point32 Celebrates Special Olympics Athlete James Day Keith as a ‘Healthy Hero’

Point32Health honored Special Olympics MA athlete James Day Keith as a "Healthy Hero" for his dedication to fitness and leadership. A multi-sport athlete and swim instructor, he inspires others by promoting health and wellness every day.

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Recipes to make water more fun!

You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!

Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Massachusetts Schools Celebrate National Banner Recognition for 2023-2024 School Year

19 Massachusetts schools have earned national banner recognition from Special Olympics North America for their inclusive programming in the 2023-2024 school year. This honors their efforts to promote sports and activities for all.

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Against All Odds: Macey Auger's Inspiring Journey from Adversity to Triumph at the 2024 Boston Marathon

Macey Auger embarked on the 2024 Boston Marathon with calmness, ready to advocate for inclusion during her 26.2-mile journey. However, her resolve was tested when a sudden knee injury threatened to derail her race at just 5 miles in.

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How Special Olympics MA is Riding the Pickleball Wave to Enhance Skills and Community

Pickleball is capturing hearts everywhere, including at Special Olympics Massachusetts. It helps athletes with intellectual disabilities improve skills and connect with others, enhancing fun and inclusion year-round.