Norem ipsum dolor sit amet, consectetur adipiscing elit. Nunc vulputate libero et velit interdum, ac aliquet odio mattis.

Beth Donahue, a Special Olympics MA athlete and fitness leader, was named the latest Point32Health Healthy Hero, highlighting inclusive wellness and athlete empowerment.


Stay in the game this winter. Getting vaccinated protects your health, your teammates, and your season so you can keep practicing, playing, and enjoying every moment.

Conrad Miller-Fabregas, a proud athlete with autism, proves movement is more than miles. From Pilates to marathons, cross training has built his strength, balance, and resilience—fueling his motto: Movement Matters.
Norem ipsum dolor sit amet, consectetur adipiscing elit. Nunc vulputate libero et velit interdum, ac aliquet odio mattis.


Our exercise of the week is the seated twist! Watch as athlete and global health messenger Beth Donahue demonstrates the seated twist. This is a great ab workout!


It can be easy to eat healthy at home! You just need to have the right ingredients (and you probably have many of them right in your pantry or refrigerator!) Here are some of our favorite meal ideas – check them out!


National Volunteer Week is an annual celebration to recognize volunteers who lend their time and talent to support causes they care about within their communities.