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Heading back to school can feel a lot like prepping for a big competition: new routines, new players, and new challenges to face. Having the right mindset and tools can make all the difference!
Liam and Remy repped Special Olympics MA at the 2025 MLS Unified All-Star Game after weeks of training, teamwork, and staying cool in the Texas heat!
Dee Cotter was honored with the Healthy Hero award by Point32Health for her leadership in sport and wellness. A champion athlete and advocate, Dee inspires through inclusion, fitness, and her impact on the Final Leg.
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You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!
In July, several youth leaders from Massachusetts had the opportunity to attend an invite only 50th anniversary event hosted by Special Olympics International at the Kennedy Compound in Hyannisport.
Most people might not understand why connecting with nature should be a wellness goal. When people think wellness they think fitness or nutrition based information.
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