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Stay in the game this winter. Getting vaccinated protects your health, your teammates, and your season so you can keep practicing, playing, and enjoying every moment.
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Conrad Miller-Fabregas, a proud athlete with autism, proves movement is more than miles. From Pilates to marathons, cross training has built his strength, balance, and resilience—fueling his motto: Movement Matters.
Heading back to school can feel a lot like prepping for a big competition: new routines, new players, and new challenges to face. Having the right mindset and tools can make all the difference!
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You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!
In July, several youth leaders from Massachusetts had the opportunity to attend an invite only 50th anniversary event hosted by Special Olympics International at the Kennedy Compound in Hyannisport.
Most people might not understand why connecting with nature should be a wellness goal. When people think wellness they think fitness or nutrition based information.
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