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Health & Fitness

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Train Like an All-Star: Lessons from the 2025 MLS Unified All-Stars

Liam and Remy repped Special Olympics MA at the 2025 MLS Unified All-Star Game after weeks of training, teamwork, and staying cool in the Texas heat!

Stories
Point32 Celebrates Special Olympics Athlete Dee Cotter as a ‘Healthy Hero’

Dee Cotter was honored with the Healthy Hero award by Point32Health for her leadership in sport and wellness. A champion athlete and advocate, Dee inspires through inclusion, fitness, and her impact on the Final Leg.

Stories
Train 4 Life Is Changing the Game for Athlete Mental Health and Wellness

Special Olympics MA athletes are learning the power of rest, sleep, and breathing through Train 4 Life—a wellness program focused on fitness, nutrition, and mental health to help them thrive on and off the field.

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Stories
Get Fit! Feel Good ! September's Blog

Most people might not understand why connecting with nature should be a wellness goal. When people think wellness they think fitness or nutrition based information.

Stories
Fitness Opportunities for Athletes

Here are a list of the current fitness programs that are being offered by Special Olympics Massachusetts! To sign up or for more information email Vicky.dinatale@specialolympicsma.org

Stories
Recipes to make water more fun!

You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!

Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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2020 National Coaches Day - Ted Canty

This an dedication about my coach Ted. Ted lives with his elderly parents, while working a very busy job, and still finds the time to help us out with our Special Olympics team.

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2020 National Coaches Day - Andrew Christopher

Andrew came to us without any connection to Special Olympics or a Special Olympics athlete. He chose to join us, as an assistant floor hockey coach, because he wanted to make a difference.

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Coach Spotlight - James Sheridan

Jim has been very active as a coach and assistant coach for many years, covering all of our sports year round including flag football, basketball, softball and now with football, soccer skills, and cornhole.