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Health & Fitness

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Health & Fitness

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Train 4 Life Is Changing the Game for Athlete Mental Health and Wellness

Special Olympics MA athletes are learning the power of rest, sleep, and breathing through Train 4 Life—a wellness program focused on fitness, nutrition, and mental health to help them thrive on and off the field.

Stories
Boston University Dental Bringing Smiles to the Massachusetts Summer Games

Boston University dental student, Saher Arora shares the impactful experience of volunteering at the state's largest Inclusive sports competition. Bringing dental health to the athletes provides benefits for them and the volunteers.

Stories
Point32 Celebrates Special Olympics Athlete James Day Keith as a ‘Healthy Hero’

Point32Health honored Special Olympics MA athlete James Day Keith as a "Healthy Hero" for his dedication to fitness and leadership. A multi-sport athlete and swim instructor, he inspires others by promoting health and wellness every day.

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Recipes to make water more fun!

You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!

Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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Helping People Live Their Best Life

Family is the heart of everyone's life. Sometimes members of our family need some services to help them live their "best" life.

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Bonnie Bence to Complete 17th Consecutive Boston Marathon®

Bonnie has been racing since she was 62 years old, and she is now turning 78 this year. Throughout the past 16 years Bonnie has completed a total of 32 marathons; and something about Boston always brings her back to Beantown.

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First-Time Boston Marathon® Runner Kelsie Rainone is Thankful for the Xtra Mile Community

As someone who has always been driven to help people reach their greatest potential, Kelsie has committed to running both the 2023 Boston Athletic Association 5K and Boston Marathon as a member of the Special Olympics MA Xtra Mile Team.