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Beth Donahue, a Special Olympics MA athlete and fitness leader, was named the latest Point32Health Healthy Hero, highlighting inclusive wellness and athlete empowerment.


Stay in the game this winter. Getting vaccinated protects your health, your teammates, and your season so you can keep practicing, playing, and enjoying every moment.

Conrad Miller-Fabregas, a proud athlete with autism, proves movement is more than miles. From Pilates to marathons, cross training has built his strength, balance, and resilience—fueling his motto: Movement Matters.
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Check out these sport-specific exercises that will also improve your performance next time you're back on the court!


Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.


Diana Hill is a Special Education teacher at Wilmington High School and a co-organizer of the Wilmington and Burlington Unified School Day Games which typically happens each spring.