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Health & Fitness

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Train 4 Life Is Changing the Game for Athlete Mental Health and Wellness

Special Olympics MA athletes are learning the power of rest, sleep, and breathing through Train 4 Life—a wellness program focused on fitness, nutrition, and mental health to help them thrive on and off the field.

Stories
Boston University Dental Bringing Smiles to the Massachusetts Summer Games

Boston University dental student, Saher Arora shares the impactful experience of volunteering at the state's largest Inclusive sports competition. Bringing dental health to the athletes provides benefits for them and the volunteers.

Stories
Point32 Celebrates Special Olympics Athlete James Day Keith as a ‘Healthy Hero’

Point32Health honored Special Olympics MA athlete James Day Keith as a "Healthy Hero" for his dedication to fitness and leadership. A multi-sport athlete and swim instructor, he inspires others by promoting health and wellness every day.

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Recipes to make water more fun!

You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!

Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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Back-to-Back Champions: Natick High School Clinches 2024 MIAA Unified Track & Field D1 Title

MIAA Unified Track & Field Championship saw 500 athletes from 55 schools. Franklin and Chicopee honored for sportsmanship, while Natick and Wareham clinched titles in a day of thrilling performances and unity.

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2024 Polar Plunge Raises $1 Million

The Special Olympics Massachusetts Polar Plunge has reached new heights this year - raising $1,000,000. Here are some of the highlights from a record breaking season.

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Helping Others Go the Xtra Mile: Regina Robinson empowers new friend at Boston 5K

Josiah and Regina from Special Olympics MA welcomed new friend Cathy into their Boston 5K group, supporting each other to the finish line. Regina went back to help Cathy finish, demonstrating the power of inclusivity and support!