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Health & Fitness

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Train 4 Life Is Changing the Game for Athlete Mental Health and Wellness

Special Olympics MA athletes are learning the power of rest, sleep, and breathing through Train 4 Life—a wellness program focused on fitness, nutrition, and mental health to help them thrive on and off the field.

Stories
Boston University Dental Bringing Smiles to the Massachusetts Summer Games

Boston University dental student, Saher Arora shares the impactful experience of volunteering at the state's largest Inclusive sports competition. Bringing dental health to the athletes provides benefits for them and the volunteers.

Stories
Point32 Celebrates Special Olympics Athlete James Day Keith as a ‘Healthy Hero’

Point32Health honored Special Olympics MA athlete James Day Keith as a "Healthy Hero" for his dedication to fitness and leadership. A multi-sport athlete and swim instructor, he inspires others by promoting health and wellness every day.

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Recipes to make water more fun!

You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!

Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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‘If They Can Do It, Why Can’t I?’: Jura Greely’s Mission Beyond the Finish Line

Inspired by Special Olympics athletes, longtime volunteer Jura Greely ran the 2025 Boston 5K, proving that passion, persistence, and community can take you across any finish line.

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From Start Line to Sidelines: Rachel and Chuck Lindberg Champion Inclusion in Many Ways

Rachel Lindberg is running the Boston 5K, but that’s just one of the many ways she supports Special Olympics MA. Alongside her dad, Chuck, Rachel champions inclusion through racing, coaching, and volunteering.

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St. John’s High School Students Lead Dress Down Day, Raising $1,800 for Special Olympics MA

When their Polar Plunge plan fell through, two St. John’s juniors organized a dress down day, raising $1,800 for Special Olympics MA—showing that real leadership means adapting and making an impact.