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Nick DiAntonio started volunteering in middle school and never looked back. From building a powerhouse powerlifting team to leading the state’s largest Unified track program, he’s built a legacy of leadership, heart, and impact.
Rachel Lindberg is running the Boston 5K, but that’s just one of the many ways she supports Special Olympics MA. Alongside her dad, Chuck, Rachel champions inclusion through racing, coaching, and volunteering.
Coach Ann Marie Dawes has dedicated 20 years to coaching Special Olympics athletes, helping them grow in skill and confidence. A Hall of Fame coach and passionate mentor, she continues to inspire.
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Use the following tips, from ChooseMyPlate, to fill your cart with budget-friendly and healthy options from each food group.
Learn how to improve your tennis fundamental skills with some targeted exercises.
Check out these sport-specific exercises that will also improve your performance next time you're back on the court!