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Nick DiAntonio started volunteering in middle school and never looked back. From building a powerhouse powerlifting team to leading the state’s largest Unified track program, he’s built a legacy of leadership, heart, and impact.
Amos stopped with 25 meters left in his race. One by one, the crowd started cheering. When he finally let go of the wall and finished, the entire pool erupted. He didn’t win gold—but that moment meant everything.
Rachel Lindberg is running the Boston 5K, but that’s just one of the many ways she supports Special Olympics MA. Alongside her dad, Chuck, Rachel champions inclusion through racing, coaching, and volunteering.
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Check out these sport-specific exercises that will also improve your performance next time you're back on the court!
Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.
Diana Hill is a Special Education teacher at Wilmington High School and a co-organizer of the Wilmington and Burlington Unified School Day Games which typically happens each spring.
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