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Health & Fitness

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Train 4 Life Is Changing the Game for Athlete Mental Health and Wellness

Special Olympics MA athletes are learning the power of rest, sleep, and breathing through Train 4 Life—a wellness program focused on fitness, nutrition, and mental health to help them thrive on and off the field.

Stories
Boston University Dental Bringing Smiles to the Massachusetts Summer Games

Boston University dental student, Saher Arora shares the impactful experience of volunteering at the state's largest Inclusive sports competition. Bringing dental health to the athletes provides benefits for them and the volunteers.

Stories
Point32 Celebrates Special Olympics Athlete James Day Keith as a ‘Healthy Hero’

Point32Health honored Special Olympics MA athlete James Day Keith as a "Healthy Hero" for his dedication to fitness and leadership. A multi-sport athlete and swim instructor, he inspires others by promoting health and wellness every day.

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Recipes to make water more fun!

You probably know you should drink 5 glasses of water a day, but sometimes that's hard to do when there are so many other flavorful drinks out there. Here are some fruit and water recipes to make drinking water fun!

Videos
Wellness Wednesday with Beth

As a freshly minted Special OlympicsHealth Messenger, Beth will be helping to share wellness tips to make sure we are all staying healthy during and in-between sports seasons.

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Health & Fitness

Videos

Wellness Wednesday with Beth
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Fitness at home!
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Wednesday Live Fitness Update
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Health & Fitness

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Special Olympics MA partners with Boston Public Schools to provide Unified sports across the district

So far, there are a total of 23 BPS that have committed to being a Unified Champion School, and Special Olympics MA is excited to continue growing that number.

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The Keith Family: All In.

My family loves to get involved. I cannot remember a month without some sort of volunteer event or fundraiser. My mother calls it ‘Irish Charity’, and says that it is simply in our blood to do anything we can for those around us.

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TikTok running challenge helped two high schoolers earn seven times their fundraising goal

First inspired by a trend they saw on TikTok, high schoolers Emma Gavin and Rhiya Fisher decided not only to attempt the challenge, but they turned it into a fundraising opportunity for Special Olympics Massachusetts.