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Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
Special Olympics North America presents the SONA Move Challenge, an 8-week movement challenge to see how many minutes of exercise participants can complete each week.
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Josiah and Regina from Special Olympics MA welcomed new friend Cathy into their Boston 5K group, supporting each other to the finish line. Regina went back to help Cathy finish, demonstrating the power of inclusivity and support!
Special Olympics MA teams saw excitement on the court this season, especially the LIFE program which trained over 50 basketball athletes across four different teams!
Throughout Johanna’s training and fundraising for the Xtra Mile Boston Marathon team, she has felt her uncle’s presence along the way.