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Dee Cotter was honored with the Healthy Hero award by Point32Health for her leadership in sport and wellness. A champion athlete and advocate, Dee inspires through inclusion, fitness, and her impact on the Final Leg.
For nearly 40 years, Scott Fraser has led with heart. From athlete to advocate, he honors his late partner Lauren by sharing the power of inclusion and showing others what it means to keep going.
Double the laughs, double the impact! The Titus Brothers have lit up courts and hearts. Their bond with law enforcement & passion for inclusion earned them a spot in the 2025 Hall of Fame!
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Learn how to improve your tennis fundamental skills with some targeted exercises.
Check out these sport-specific exercises that will also improve your performance next time you're back on the court!
Since practicing specific swimming skills would require a pool, take this time to work on exercises that will help improve your performance the next time you jump in the pool.
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