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Special Olympics MA Fitness Captain Jenny Price provides five tips on how you can stay healthy during cold and flu season.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
Special Olympics North America presents the SONA Move Challenge, an 8-week movement challenge to see how many minutes of exercise participants can complete each week.
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Special Olympics Massachusetts Golfer, Tyler Lagasse breaks down the field and previews the 2024 edition of the PGA Championship. Learn a bit of history and get a sense for what storylines may play out on the course.
Did you know how many steps you should take per day by walking? The advice that we should take 10,000 steps per day is more of a marketing concept than based on your health. Taking far fewer steps may have notable benefits.
Once a year, Special Olympics MA invites the coaches of the movement to come together for an overnight leadership conference where they can expand their education, interact with other coaches, and be celebrated by the organization.